Health & Beauty Tips

LondonGuy asked:


What are the health benefits of chick peas?

I know a very healthy person who is always eating chick peas. What is so good about them?

emmy asked:


What are the health benefits of replacing chicken in things like stir fry by using tofu? I am not a vegetarian, but I am trying to cut down on meat. Is there any beneficial reason to eat tofu instead? If it makes any difference, I’m also trying to lose about 6 lbs.

lulu77 asked:


I am thinking of becoming a vegetarian. What are the benefits that this offers to my health? Vitamins wise? Skin wise?Energy wise? Thank you all in advance!