Free health and beauty tips

Sometime we can see that our face is very much beautiful and attractive but neck is black and unattractive.That is negative for your beautiful  face.

For removing blackness from neck ,you must do regular cleaning  and washing of your neck and face.We are giving some useful tips for care of your neck and you get beatiful neck with your beautiful face.

• If your neck become black,massage your neck by mixture of tumeric and lemon juice before bath.Apply massage from up to down by both hands.
• If your neck is more black then face skin ,you cover that part by scarf .
• You can apply sunscreen lotion before go out of home.
• Also apply facial mask on your neck when you apply on your face.So, yourneck become bright.
• You must stand up straight.
• Cleaning of neck most important at bath time.
• Also apply scrub on your neck at regular time period.
• When you are more tired,you take hot water bath.Drain the water on your neck.You feel freshness .
• Massage of lemon juice is very good for removing blackness from neck.

Every one wants to look and feel younger than their age. Face skin makes the age very obvious. Mankind has adopted various treatments (home remedies to medications/applications to surgical) to get a fresh and younger look. Nothing works as dramatic as the surgical Facelift (Rhytidectomy). This is a major procedure and has a few days of down time. The newer modalities like the Non-Surgical Face lift using Radio-Facial (RF) or the Laser Facial Rejuvenation are now very common for the full face. Botox Injections are effective to remove the wrinkles (3 to 4 to max. 6 month) from certain specific areas of the face. The latest addition is the Thread lift (Absorbable now available). Non-Surgical face-lift by RF or Laser is totally non-invasive method, which has a temporary effect but can be safely repeated as per the need with practically no side effects. Both this methods basically induce collagen (Elastic Fibers of the skin) remodeling (regrouping of the broken bonds).

          Radio-Frequency machine transmits the RF waves resulting in heating of the skin (No chances of skin burns). Once sufficient temperature is attained and maintained for the required and maintained for the required time it induces collagen stimulation. Immediately this is seen as tissue edema (swelling), which lasts for 2 to 6 hours. On the long term (after 7 to 21 days) it induces skin tightening. Laser machine do the same thing but use light as the source of energy, making the use of a high-end machine necessary to ensure the skin is not burnt. Both these modalities do not need any anesthesia but have to be repeated as per the individuals need but are much more effective than any of the facial treatments which lasts hardly for a day. Botox Injections help to remove the wrinkles by paralyzing the underlying muscles of the face, which are the cause of the skin wrinkles. These have to repeated every 3 to 6 months as the effect of the drug on the muscle lasts only that much. These are found not to have any side effects so far even on repeated use.

          Thread lift using various types of threads passed under the face skin elevates or pulls the skin and the fat pads of the face to the desired position to give the fullness and take care of the wrinkles. The latest in this technique is the use of the absorbable material (fewer complications compared to the non-absorbable threads). The threads after being absorbed by the body leave behind a band of tissue under that skin, which continues to hold on the facelift for a long period of time. This is a short procedure done under local anesthesia and needs no admission to the hospital.

• Many of the scrub have curd,milk,turmeric and almond which gives fair skin.
• Scrub is remove dead skin from skin.
• Apply apricot,aloe Vera and lemon mixed ready to use scrub is good useful for removing black head from oily skin.By this scrub get nutrition to skin and clean skin.So, you get good texture of your skin.
• Apply scrub weekly 2-3 times.Apricoat clean your skin .Aloe Vera gives natural moisturizer. Lemon is clean your skin.
• Kheera ,rose ,apricot ,almond oil ,lemon and olive oil enriched srub gives nutrition to your skin.

Your skin become more dry in winter season.In winter do not use costly and unnecessary lotion but apply natural and good oil for our skin which is advantageous to our health.Oil massage is very good for natural and beautiful skin.

In winter season oil massage and sun bath is very good for our skin.Upper layer of our skin have unusable cells.By oil massage not only that layer remove but also give nutrition to newborn cells.Winter season is healthy season .So,You apply more oil massage and exercise ,you become healthy , attractive,beautiful and good personality.

Sesame oil :-In ayurveda ,sesame oil is best oil.This oil is best for skin,hair and eyes.More old oil is best and more advantageous. This oil give god result then costly lotion.

Ground nut oil :-This oil is very good for eating purpose.In assage purpose this oil is apply in less quantity.It gives shiny skin.

Coconut oil :- This oil also good for skin and hair. This oil increase strength of your hair and helpful in in hair disease.So,south Indian people have thick and strength y hair.

Almond oil :- This oil is costly but give good result then its price.This oil is good for bran,hair skin and muscles.This oil give good colour and oily skin .

Olive oil :- This oil is very famous in Spen.Nowadays it is also meet in India.But this oil is very costly.This oil is apply in less quantity which is advantageous.

All of these oil is good for healthy hair and skin.Oil massage apply in sun rays.Do not aply in talk with other .Do not apply by pressure.But apply softly and in one direction.If skin become more oily ,you can rub it by cotton.

• Daily apply massage by herbal hair oil in your hair for 3 minutes.So, increase blood circulation and increase the length of hair.
• For removing dandruff apply dandruff free shampoo for 5 minutes in your hair.
• Daily drink 8- 10 glass of water.
• For shiny hair apply mixture of 1 cup warm water and 2 spoon of vinegar.
• For attractive hair apply olive oil in your hair.After massage live it for 2 hours and after that wash your hair by shampoo and conditioner.
• before dye of your hair apply petroleum jelly around hair.
• For oily hair do not more combing in your hair.Only 2 times combing your hair.

Mostly every one eat regularly fruits.But they do not know about how can eat fruits?By this way you obtain more nutrition from fruits.

You eat fruits in the morning.In the afternoon and night time it is less advantageous. Seasonal fruits are very advantageous.Do not eat different type of fruits in one time.Only eat one type of fruits in one time.Do not eat fruit with chappati.

Fruits rind is very nutritive.In cough season do not eat more banana and orange.Banana .chikoo and mango has more calary.

• take mixture of pulp of papaya,2 table spoon milk powder,1 table spoon honey.Mixed well.apply this mixture on face and neck for 20 minutes.After that wash your face tap water.
• Eat 1 cup of curd and drink minimum 8 glass of water for moisture skin.
• Take mixture of white part of egg and one table spoon of honey.Mixed well and apply on your face for 10-15 minutes .And after that wash your face.
• Daily chew chewgum.So,obtain exercise to muscles of face.And become slow activity of wrinkle.
• Monthly one time apply thermal wax.Specially prepared oil apply on your face.After apply thin layer of warm wax by brush on face and neck.After that remove wax.By this treatment open the pore of skin.Increase blood circulation and slowing activity of wrinkle.

Every women think about bleaching that they do not use any chemical on them face.So,those women do not have knowledge about advantage of bleaching.Bleaching remove sun burn and gives healthy skin.Advantage of bleaching is -

1. Matched your hair(which is present on your face ) with skin colour .
2. Deeply clean your skin.
3. It is totally safe and gives you fair skin in 15 minutes.

For care of skin mainly 3 substance.

1. Moisture
2. Oxygen
3. Nutrients (lipids)

For healthy skin 5-reaction .

1. Cleaning
2. toning
3. Moisturizing
4. Nourishing
5. Protection.

Bleaching do all of this type of work.Nowadays new bleaching technique are developed. Cream bleach is new type of bleaching.In cream use hydrogen peroxide and as powder activator use Ammonium salt.

Cream bleach gives Carbon dioxide and Ammonia which done gas flushing function.These is clean pore from which comes out sweat and clean skin.

Hydrogen peroxide is good antiseptic which is kill bacteria and remove pimple.So, Hydrogen peroxide is good anti pimple substance.Bleaching gives more Oxygen to our skin.

Cream bleach gives fair skin.

How can work bleaching?

Addition of Ammonium salt in bleaching agent like Hydrogen peroxide.After that starting of decomposing which is remove water.carbon dioxide,ammonia and neccent Oxygen.This oxygen react as bleaching action.Bleaching is harmful for our skin that is wrong think of some women.

There is hotness comes out from body.So,some time we can see our skin slightly red.But this type of redness remove after 2-3 hours.

Reason of pain.

1. Ultra sensitive skin.
2. Allergic reaction
3. Interaction with other cosmetic.
4. Not good mixture of cream bleaching.

Apply aloe vera based cream or ice cube on the sensitive area.

Harmful for skin.

1. Regular use of bleach is protective for skin and very beneficial for skin.
2. It makes skin clean and healthy.
3. It make skin more fair.
4. It make color of skin hair’s matching with your skin so it does look same as skin color.

We are applying many of cream in our face. But we have not knowledge about them. Skin specialist tells that upper layer of our skin have only 10% water. When this water level goes to down, skin becomes dry. If we are apply moisturizer their, skin becomes soft and smooth. They also have anti-inflammatory substance.

There is must take care of age of applier at time of making of moisturizer cream or lotion.

Oil mixed with water and becoming lotion. Young women have more water in them skin then aged women .So, young women apply lotion.

In cream base moisturizer, water mixed with oil. So, aged women apply cream base moisturizer.

Upper layer i.e. epidermis is thick layer. Moisturizer has Alfa hydroxyl acid and Beta hydroxyl acid which is easily goes in upper layer. Other substances like liquid paraffin, mineral oil, vegetable oil and fatty acid gives moister and becoming soft skin.

Some cosmetic becomes from orange or lemon which is source of vitamin C .That gives you fair skin. Fruits are naturally having Glycolic acid, lactic acid and a citric acid.These substance gives fair and soft skin. Citric acid i.e. Alfa hydroxyl acid taking up from fruits which removes dead skin from our skin.

Salicylic acid i.e. Beta hydroxyl acid from some special tree. These are gives fair, fresh and pimple free skin. These are also removes black and white heads.

All of sun screen lotion have special substance i.e. ceramide which is important lipid of our body. This fatty acid becoming our skin soft. which is becoming protecting layer on our skin.

When you are buy any moisturizer, you must read ingredient which are present in them.So,you decided what type of moisturizer you want. Gelatin enriched moisturizer are are apply on our hand and legs,If you apply moisturizer by specific type, it gives good effect. If you are bath by bread slice which are dipped in milk. in place of soap. And after that apply moisturizer .It gives more effect. When you buy any of cosmetic ,you must read ingredients and date of packing and expiry.

Do not apply make up in dark room

In dark place your face is also looking dark, So there is possibility that you can do a mistake in applying make up so be sure do not apply make up on your face in dark room.

If you do not like any cosmetic, you do not throw it.

It is not necessary that if you have wasted cosmetic like lipstick, eyeliner etc, you can not able to use it. You mixed that cosmetic with other shade and create new shade.

You take care of your self weekly one time.

You must take care of your skin in weekly one time. You scrub your face, apply face mask. Apply cucumber on your eyes. Clean your make up kit.

You select matching shade of foundation as your skin tone.Do not apply heavy make up.

It is gives you artificial look to your face. High light any of one from eye or lips. It balances your make up and gives good effect. If possible, apply natural make up which gives soft look.

Always do not apply one style of make up.

You change your style and look with change in fashion and time. It gives you differentLook.

Change your cosmetic with time.

You change your mascara, foundation with time. More old cosmetic infect your skin.

Thin eyebrow do not give you good look.It is not necessary that ,you apply matching eye shadow and lip color with your dressing.