Free health and beauty tips

• Orange is good for gas trouble.
• Orange have 40 % vitamin.It enriched of quntity of vitamin -B and vitamin- C.
• Orange is good for arthritis patient.It is also helpful for body pain.
• Because of orange juice increase digestion capacity and clean blood.
• Orange juice gives cooling in summer season.

Medicinal use :-

• Because of eating more food,stomach becomes weak.So,food not digested properly and increase more gas in stomach.For weak stomach eat 2-3 ripe orange which is advantageous.

Skin problem :-

• Eat orange twice a day after meal,skin becomes shiny and smooth.

Stomach disease :-

• Eat 2-3 orange at sleeping time ,beneficial for gas trouble.It digest food and remove gas.
• It is advantageous for heart disease.

Advantage of orange rind :-

• Take mixture of 5- gram orange rind ,5- drops of lemon juice and powder of 5- laving .They are mixed with 1- cup boiled water.After 15 minute filter it.This mixture take up with water.That is removes gas trouble .Powder of orange rind are rubbed on your face which best face scrub for pimple skin.

Orange juice  :-

• Orange juice is advantageous for pyoria’s  patient. Orange juice is best for high blood pressure patient.
• It also removes extra fat which are present on our body.

• Take mixture of jav flour,pinch of turmeric and til oil .Mixed well.Apply on your face for 10 minutes.After this time wash your face with warm water.
• Rind of orange boiled in half cup of water.After colling filter that water.apply that water on open part of your body.After 10 minutes bath by warm water.
• Take mixture of same quantity of lemon juice,glycerine and rose water.Apply on open part of your body.After 10 minutes bath with warm water.Your skin become shiny .
• Massage by sandal oil and coconut oil on your body .
• Take some drops of milk.Add some drops of rose water and olive oil.Apply on your body for 10 minutes before bath.
• Take juice of cucumber and potato in same quntity..Add their 4 drops of glycerin and rose water.Apply this mixture on your body for 10 minutes before bath.
• Dip 2-3 almond in milk for 7-8 hours.After that removing rind of almond. Crush almonds.In that paste add 2-4 drops of rose water and 2 spoon of fresh milk cream.Daily before bath apply on your body for 5- minutes.
• In winter season you take bath by warm water.

Sometime we can see that our face is very much beautiful and attractive but neck is black and unattractive.That is negative for your beautiful  face.

For removing blackness from neck ,you must do regular cleaning  and washing of your neck and face.We are giving some useful tips for care of your neck and you get beatiful neck with your beautiful face.

• If your neck become black,massage your neck by mixture of tumeric and lemon juice before bath.Apply massage from up to down by both hands.
• If your neck is more black then face skin ,you cover that part by scarf .
• You can apply sunscreen lotion before go out of home.
• Also apply facial mask on your neck when you apply on your face.So, yourneck become bright.
• You must stand up straight.
• Cleaning of neck most important at bath time.
• Also apply scrub on your neck at regular time period.
• When you are more tired,you take hot water bath.Drain the water on your neck.You feel freshness .
• Massage of lemon juice is very good for removing blackness from neck.